Articles

If you receive massage therapy on a regular basis or wondering why you should, at the end of treatments most RMTs will give you ways to improve the issue for which you went to them, these ways are usually stretches and exercises.

OW, PAIN!. I pulled my hamstring or twisted my ankle, I’ve worked out too hard and now all my sh*t is busted. I should go for a massage.

If you have ever had a massage treatment and found that a day or two after, you wake feeling just a little bit tender and wonder why this is the case.